this is me after my first 5k, 28 minz, etc
hi this is me. meow.
Did a quick easy 5k today. Splits are still shit, was like 7:55. Got pretty sweaty and could not find any of my 10,000 hair ties anywhere so I had to ask the guys at the front desk of the gym if they had rubber bands. They stole their bosses hair tie off her desk so I hope I don’t have lice now. Did some ab shit as well. I came home and rehydrated with a margarita and some League of Legends. I love playing as Teemo. HE JUS SO CUTE. MEOWP.
Coffee with extra creamer and sugar
Slice of red velvet cake
Half a box of cheese-itz
Double cheese burger from in-n-out animal style
Animal Style french fries
Bag of Grandma’s Cookies brand cookies
Left over Olive Garden Feduccini alfredo with extra cheese
More Red Velvet cake
2 cups of coffee
Bowl of Cinnamon toast cunch
So I think today I did pretty good. I am trying to watch my calories so I cut my daily pizza out of the mix. I just want to loose 3 pounds.
I guess I should stop bitching about how slow my 5k on the treadmill was today considering I see people on tumblr that are stoked they finished it in 40+ minutes. I hate running on the treadmill. I have a 5k coming up next month that I want to finish in 23-25 minutes! since I finished my last one in 28 minutes. I can do it. 33 minutes is so bad though. I suck. I think I’m so use to doing longer runs (10+) That I’ve become slow to save energy for later on. Now I’m just trying to get fast so it’s a lot different. WHO KNOWS IM EATING YOGURT AND BLUEBERRIES. that liquid shit on top of the plain yogurt that builds on top is so gross, jusstsaayyyinn. Maybe I should just drink less alcohol so I can run without needing to hold my vomit down. I have bad acid reflux. BUT I LOVE DA BOOZE SO FUCK THAT LOL.
Ran 5 point something miles today. In a really slow time :/ I guess I’m going to start getting back into more races and working on my time. I had like an 8 minute split which was poopayyy and I just went down hill from there. Maybe I’ll start doing 2 a days or some hill training or some shit to get my swag back. I’ll do 2 a days tomorrow and wednesday and see how that goes.
with emily i’m thinking 3-5 miles we will see what she is up for ! hopefully my hot salsa i ate earlier stays down! also i got a new shirt that says “stronger faster better” yay. Also we are going to a 5k late night run in november. yay.
Been getting back into running a lot lately and doing weights and stuff. My feet have blisters on them. Gotta get back up to 14 miles again! I’m also tired of treadmill running, it’s all i have been doing the past few weeks. 7 miles on a treadmill is a lot harder than 7 miles outside. I miss trail running! I just now decided i’m going to trail run tomorrow. Probably between 6-8 miles. gotta start slow!